Ski & Safety Tips

-Ski Safety    -Ski News    -Ski Fun

 *Is my ski equipment ready for the upcoming season?

*What about my ski clothes?

*Do I need new stuff?

Every year when we dig out our ski equipment to prepare for the upcoming season, we check to make sure that everything still fits and works. Skis get sharpened and waxed, bindings get checked and clothes inspected for signs of wear and tear and do they still make me look good on the slopes.  But one of the most important pieces of equipment is frequently overlooked.  That’s your old helmet.

Because 20% of ski injuries are head injuries, a good helmet is a must. These injuries are due to falls or collisions with other skiers or objects like trees. If you have taken a fall and your head was protected from serious injury your helmet was doing its job. But each time your helmet was on the job, it weakens the materials a bit.  Even if it looks ok on the outside a crack could start to form on the inside. Its protective ability could be compromised. If  the helmet starts to break down, it won’t absorb the force of a blow as efficiently. Unfortunately, your head will take the force that your helmet should be taking. Helmets are made of mostly foam and plastic which will start to degrade naturally even when you aren’t wearing it.

So now what? Experts recommend replacing your helmet if:

1. You have been in an accident involving your head where your helmet provided good protection

2. There is visible wear and tear or a crack.

3. It’s more than 3-5 years old.

4. Your head size has changed. This is important especially for growing children. Of course, it goes without saying that your helmet should fit well and the chin strap should be fastened when you’re wearing it. Be sure to store your helmet in the off season in a cool place. Technology of helmets has improved so much in the past few years.  Also, more people wear them. It’s one more step toward safer and more enjoyable skiing.

As to your ski clothes, here’s a few things to keep in mind:  Jackets and pants should be waterproof and breathable. Ski pants can lose their ability to keep you dry after a number of years of use and washings (I found this out the hard way on a freezing, snowy day). So investing in a new pair of pants can make all the difference in your comfort on a cold, wet day. The insulation of the clothing should be adequate for the conditions you will be experiencing and light enough for comfort. Look for special features that help to keep snow out and warmth in. Remember to layer your clothes. A base layer to wick away moisture, a mid-layer for warmth and an outer layer that should keep you dry. And most of all the clothes you pick should be comfortable and allow you to move freely. and possibly make you look fabulous on the slopes.

Good ski wear is an investment. It should be durable and made to last several years. Doing a little research on different brands can pay off significantly when you compare prices, quality, fit and durability. It’s worth the effort to get the most out of your day on the mountain.

Happy Skiing!  Skimeister, Jackie